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Rosetta Wellbeing - Bowen Therapy & Havening - Janine Mateparae - Kapiti, Wellington
ROSETTA WELLBEING

... where mind and body meet

Janine Mateparae - Bowen & Havening Practitioner
RAUMATI - KĀPITI COAST - GREATER WELLINGTON - ONLINE

If you’ve landed on my page you may be experiencing stress, anxious feelings, emotional challenges, tension or physical discomfort which affect not only your life but have a ripple effect on those close to you.
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Have you tried different approaches but still don't feel like yourself?
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Would you like to explore ways to feel calmer and better able to cope with life's challenges?​

As a registered Bowen Practitioner and a certified Havening Techniques® Practitioner, I offer wellbeing sessions designed to promote relaxation, support emotional wellbeing, and encourage greater awareness of the connection between your body and mind.

Every person’s experience is unique, and sessions are tailored to your individual needs and goals.

Janine Mateparae

I believe we all have the capacity to support our emotional wellbeing and physical health when we receive appropriate guidance, compassionate support, and opportunities for self-care.

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My own experience with Chronic Fatigue Syndrome showed me how isolating and exhausting living with long-term health challenges can be. I was inspired to explore complementary approaches to support and deepen my understanding of the relationship between the body and mind.

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Now, as a registered Bowen Practitioner and a Certified Havening Techniques® Practitioner, I work alongside my clients to support personal wellbeing goals in a way that respects individual circumstances and pace.

Janine Mateparae - Rosetta Wellbeing - Bowen & Havening Practitioner - Raumati, Kapiti Coa
Havening Touch - Janine Mateparae - Kapiti Coast, Wellington NZ

Havening

Bowen Therapy with Janine Mateparae - Kapiti Coast, Wellington, NZ.jpg

Bowen Therapy

Havening Touch changes stress generated responses to unpleasant memories and experiences and helps you reach your haven – a place of safety and wellbeing.​

The Bowen Technique is a dynamic system of muscle and connective tissue therapy that stimulates the body to heal itself, by integrating body and mind connections.​

​People use Havening Techniques® for a variety of personal and wellbeing-related concerns, including:

  • ​​Coping with grief, loss, and life transitions

  • Exploring emotional responses such as fear, guilt, anger, frustration, or feelings of abandonment

  • Managing everyday stress and anxious feelings

  • Building self-confidence and self-awareness

Some people also choose to use Havening Techniques® as part of their personal development goals, such as:

  • Preparing for public speaking, examinations, or presentations

  • Supporting participation in sport, business, creative, or performing arts activities

  • Developing personal resilience and wellbeing

  • Strengthening self-esteem

Conditions that respond favourably to Bowen include:

  • Headaches and migraines

  • Neck and shoulder problems (including ‘frozen shoulder’)

  • Earache and TMJ problems

  • Respiratory problems, hay fever and sinus

  • Back pain and sciatica

  • Pelvic tilt, groin pain and uneven leg length

  • Hip, knee, ankle and foot problems

  • Fibromyalgia and Chronic Fatigue Syndrome

  • Insomnia

  • Menstrual and hormonal irregularities

  • RSI, Carpal Tunnel Syndrome and Tennis elbow

  • Sports and other traumatic injuries.

Celebrating Kapiti - Magazine Editorial

Celebrating Kapiti - magazine editorial - Janine Mateparae

Testimonials

"Janine's timely and targeted Havening techniques were transformative. I was unburdened from my fear and anger at what had happened. Her techniques helped me let go of irrational fear, rebuild my confidence, and return to my outdoor loving self. I am so grateful to her."

Una - 2023

Thinking differently is achievable.

Living well is possible.

Let me show you how.

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